Treating BPH Symptoms in Saint Louis

When you imagine all of the things that take place whenever you get older, you may think of watching your grandkids grow up, slowing down, and also perhaps gaining a little extra weight. One thing which you might not think of is benign prostatic hyperplasia, also known as BPH. However, if you are a male and you are beginning to get older, this is something that should be on your radar. Of course, with "benign" being inside the name, you might assume that it is nothing to be concerned about. All that actually means is that it will not automatically become cancerous.

However, it may very seriously impact your quality of life. BPH can cause a number of adverse symptoms, similar to prostate cancer in Saint Louis men can. You may experience difficulty passing urine or pass urine a lot more frequently. That might mean more urgency whenever you have to urinate as well. You may find yourself leaking urine if you are afflicted with BPH. Even erectile dysfunction is a very strong probability for many men in Saint Louis with BPH.

Of course, the obvious question is what you should do if you begin to experience the symptoms of BPH. The 2 primary routes to take are supplements and life adjustments. The most suitable treatment is very likely a combination of both. There are a few other more radical possibilities, including surgery, but it is almost always a smart idea to attempt other methods prior to resorting to that. The absolute best thing you can do is to seek advice from a skillful Creve Couer, MO urologist to get a qualified opinion. To get you kicked off with the basics, here is a little bit of info from the pros at Metropolitan Urological Specialists in Saint Louis, MO.

Supplements

The large bulk of supplements that are effective will properly minimize your symptoms by lowering your cholesterol levels. Of course, you probably know that lowering cholesterol has a multitude of positive health affects, including strengthening your heart health, cutting down on the affects of varicose veins, and of course regulating BPH. Once again, make certain you talk with your urologist before you start taking a new supplement.

• Pygeum africanum: 75 to 200 milligrams a day in divided doses
• Pumpkin seed (cucurbita pepo) oil: 320 milligrams a day
• Flaxseed and SDG: 300 to 600 milligrams a day
• Beta-sitosterol and other plant sterols: 60 to 195 milligrams a day in split doses (or up to 2,000 to 3,000 milligrams a day in divided dosages potentially )
• Cernilton: This one virtually makes the list, but actually only just. It has a history of greatly improving quality of life and lessening pain in men with chronic prostatitis, also known as chronic pelvic pain syndrome.

There are certain supplements which purportedly are reliable in dealing with BPH, but actually have little or no evidence of working out. DHEA is one of those supplements. Really, it has been known to boost the size of the prostate, not decrease it. Zinc is another example of this. In fact, certain studies have indicated that zinc has been connected to prostate cancer progression.

Lifestyle Changes

It may not come as a big surprise to you that having a healthy heart can lead to good overall health. Nonetheless, you should know that this is particularly true about the prostate. There is a very clear link between a healthy heart and a healthy prostate. Having a normal weight, a normal blood pressure, and a normal blood glucose and cholesterol level can all play a factor in decreasing the progression of BPH. As a result, if you make the lifestyle changes that will keep your heart healthy, you are likewise making the lifestyle changes that will keep your prostate healthy.

Exercise is a critical part of prostate health too. If you exercise for about thirty minutes every day, you are going to be a long ways toward reducing the affects of BPH.

As you can see, BPH is a very treatable health condition. There is very little reason for you frequently having to feel the affects of it, like urine leakage and erectile dysfunction. If you think that you may have benign prostatic hyperplasia, do not delay in getting in touch with Metropolitan Urological Specialists. With office spaces in Saint Louis proper, Florissant, and Washington, MO, they are on call to serve your needs as you make your journey towards prostate health. If you have any questions about BPH in Saint Louis, MO, they are the people to talk with.